Therapy Services
What I offer
I specialize in providing supportive, compassionate therapy for women navigating some of life’s most challenging transitions, including infertility, peripartum experiences, and overall women’s health. Through a safe and empathetic space, I work with you to explore, understand, and heal from the unique struggles that impact your emotional well-being. As a Licensed Professional Counselor certified in Perinatal Mental Health, I offer tailored therapy services aimed at empowering you during these critical phases of life. Together, we can address the emotional complexities that often arise during these periods and help you rediscover your strength and clarity.
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I offer Telehealth therapy sessions for clients in New Jersey and Pennsylvania. This means you can receive the support you need from the comfort and privacy of your own home, making it easier to fit therapy into your busy life. I want to ensure you feel safe, supported, and understood—no matter where you are.
Here’s how I can support you
Infertility and Pregnancy Loss
The emotional toll of infertility and pregnancy loss can be profoundly isolating. It's not just about the medical journey, but also the deep emotional impact that comes with longing for a child, facing disappointment, and sometimes enduring grief. I’m here to help you navigate this painful experience with understanding and care, as we work through:
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The grief and loss associated with miscarriage, failed treatments, or infertility
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Anxiety, sadness, and feelings of isolation that may come with the journey
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Reconnecting with your partner during times of emotional strain
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Finding ways to care for yourself, even when things feel uncertain
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Creating emotional resilience through the ups and downs of the process
Peripartum Therapy
The peripartum period—spanning pregnancy through the first year of motherhood—can be filled with emotional and psychological challenges. Whether you're preparing for pregnancy, adjusting to motherhood, or navigating the highs and lows of early parenting, I offer specialized support to help you:
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Process feelings of anxiety, depression, and overwhelm
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Build confidence in your role as a new or expectant mother
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Navigate the physical and emotional adjustments that come with pregnancy and the postpartum period
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Address issues of bonding with your baby or partner
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Develop self-compassion and emotional resilience during a major life transitions
Women's Health and Em
Women often face unique challenges that can impact mental and emotional health. Whether it’s balancing personal and professional responsibilities, coping with body image concerns, or addressing chronic health issues, I offer support to help you manage life’s stressors and prioritize your mental wellness, including:
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Managing anxiety and stress related to life transitions
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Processing body image concerns or self-esteem challenges
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Addressing the emotional impact of chronic illness or reproductive health issues
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Navigating relationship changes and balancing personal needs with family or work demands